Pole
Strength · Spin · TricksFrom your first climb to advanced inversions. Build serious upper-body strength while learning signature spins and floor work.
A pole and chair dance studio on the Tweed Coast — built for every body, every confidence level. Come for the workout, stay for the sparkle.
Flamingle Dance Fit is the Tweed Coast's home for pole, chair and dance-led fitness — a sparkly, inclusive space where strength meets sass.
Whether you've never held a pole or you're chasing your next inversion, our small-group classes are warm, welcoming and seriously fun. Heels optional, smiles compulsory.
Walk in a stranger, leave part of the flock.
From your first climb to advanced inversions. Build serious upper-body strength while learning signature spins and floor work.
Sultry, low-impact and seriously empowering. Choreographed routines on a single chair — confidence guaranteed.
Pole-prep conditioning and flexibility. Targeted strength, mobility and core work to support every move you'll ever try.
Private events for hens, birthdays and big nights. Bring the flock — we'll bring the music, glitter and fun.
No apps, no portals — give us a ring or send a message and we'll get you booked into the next class.
Bring the flock.
Leave the doubts.